Imagine being on a train traveling at a constant speed—it never slows down or stops,
and there is no way you can get off. This train is continuously bringing you closer
and closer to the end of your life. Try to really get a sense of this, and check what
thoughts and feelings arise in your mind.
Article in Spirituality & Health --
"How to get really good at dying"
Painting is called "Lifted", by me.