Choosing Hate or Choosing Kindness

'[N-Word] Hating' White Student Arrested, Kicked Out of California College After Drunken, Racist, Homophobic Rant

When I first read this headline, I thought to myself, “Well now this kid has been kicked out of college and will hang around with other racist, homophobic or bigoted people like himself and will never learn tolerance, understanding or how to control himself in pubic.”  Somehow, I don’t think the punishment fit the crime.  It’s not disciplinary unless we seek to reverse a negative action into a positive change.

Then I got to thinking, this is a perfect example of where our current society has migrated—hateful actions will bring about other hateful actions.  This is the type of situation where a young man who might have had an opportunity to educate himself, had a reasonable and just discipline for his actions, will now – quite possibly—find a weapon and lash out on unsuspecting bystanders. 

I really hate what we’ve all become.  And I use the word “we” sparingly, and include myself because there are times I am so despondent and so fed-up with political acts of revenge and exclusion, that I just want to rip someone’s head off.  But, of course, I don’t.  Instead I put myself in this myopic space looking only for “the good” until “the bad” feeling passes.

From the “Pause,” journalist Ezra Klein talks with Krista Tippett about “Why we are so polarized?”  He says, “We need to build a politics where one of our aims is the participation and respect, we give to each other. That doesn’t mean a politics where the fights aren’t hard-fought or the stakes aren’t high or everything is compromised down for no reason … but we need to be looking to pull people into the process, and we need to be looking to pull people back from the ledge.” 

The podcast: https://onbeing.org/programs/ezra-klein-how-we-walked-into-this-and-how-we-can-walk-out/

Comments welcome --

Surviving the State of the Body Politic

                                              The Survivor's Boat and the Dinghies 

I’ve been vague this year about my opinions, sitting back and letting the world zip by in its own drowning chaos.  Being older and retired has given me a sense of doldrums and a kind of fatalism that it doesn’t really matter what I think about the state of the body politic.  We’re going to hell in a handbasket and nothing I do or say will make much difference.  The problem with that state of mind is that too many of us are in that state of mind.  So, the bully pundits and small-minded bureaucrats continue to make terrible decision based on their purported facts and self-interests thus accelerating our demise.


That sucks.


What I’d like to see is a collapse of the governmental parties that run our nation.  Why do we need to compartmentalize as a people?  Does it really matter if more Republicans win in an election then Democrats? Shouldn’t people of any party have everyone’s welfare at heart?  I recently watched the video on Reconstruction when the Republican party was the good guys and the Democrats were the bad guys—depending on what side of the Mason Dixon line you were on and your opinion of slavery and state’s rights.  


And what about all the other parties that want to represent we people of these United States?  The Conservatives, the Liberals, the Working Party, the Socialist Democrats, the Green Party—and probably there’s more parties than I know.  I’m guessing that humans have divided themselves into separate groups from the time of creation.  Maybe those first few groups banded together for survival, but as they got larger and stronger and wiser and more capable of surviving on their own, they split apart.  Perhaps it was for the survival of the fittest.  That meant that some would be left behind.

Here we are now, all these years later, and it is amazing how humanity has kept that kernel of separatism—someone always being better than someone else.  Maybe we can’t all live together in peace.  Maybe it’s just not feasible.  But at heart, I’m an optimist.  I do believe that for our survival we will find a way through the muck. In my mind’s eye I see all the divisive bullies in small dinghy’s being towed behind the larger ships as those of us who survive the change of climate sail off to find a new land—voting for a small group of people who will serve the majority and not call themselves Congress.

What I Did When I Turned 70

                                                            Painting by Pamela Schiermeyer

For most of you reading this I’m guessing you are way under 70 years old.  In fact, when thinking about this number in years, I thought, “Wow!  I wonder what it’s it like to be 70?”   

Generally speaking, age is a matter of relevance. If you don’t feel your age, its not relevant! Or is it?  This begs the question of how it feels to be any particular age.  How did it feel to be one or two years old?  That’s silly, right?  No one thinks about it at that age.

How did it feel to be sixteen or eighteen or twenty-one?  Those were pretty special ages and significant in what we perceived would happen in our lives at that time.  And one would have to factor in what was going on around us at that time.  Was it happy or a sad, good or bad?

Why do we even think or feel a certain way about age?  I’m guessing that as civilizations emerged people began to put emphasis on their age.  Sometimes it didn’t even matter about one’s intellectual or physical capabilities.  Young kids were put to work.  Old people were set aside and sometimes even left behind.  Well, I seem to be getting a bit too serious.

I’ve talked to some really old folks, like in their 80’s and 90’s and asked “What was your favorite decade.”  Most of them answered “This one!”  But then they were all rather healthy and mobile.  I was also told that by the time you’ve reached 70 most any horrible thing that will happen in life has happened.  That in itself seemed subjective, but that’s what they said.

So, given the comments and adjectives I got for reaching my 70^th birthday—which I’ve been told is actually my 8^th decade and totally blew my mind—I decided to get a tattoo.  My kids have always wanted me to get one.  We were supposed to all get a tribal symbol that would link our family.  That didn’t happen, so based on the fact I have had a spirit animal guide since I was 10, (and that’s another story for another time,) I decided to get a tattoo of a sea turtle on my right forearm.

I did some research and creative drawing and came up with a small figure and took it to a professional tattoo artist.  We set up a date on my birthday.  He took my drawing and worked it up a bit and I approved.

I won’t go into details, as most of you probably have had a tattoo, or have seen one done.  It took about an hour.  Maybe it’s because my skin is grandma aged, or maybe it’s because my forearm is more tender than other places, but I will tell you, it hurt like hell!  I don’t think giving birth was that bad.  But maybe.

At one point a very tall and husky bald man dressed in black leather came over to check things out. He had tattoos everywhere—running up his shoulder, his neck, and to the top of his head. 

He asked, “How ya’ doing?” 

I told him it was a bit more painful than I thought it would be.  Then I asked him, “How did it feel to get your head tattooed?”

He said he couldn’t remember, which I thought to myself, really IS a lot like childbirth. 

Raise your hand if you've got a tattoo ---

Do you dawdle or do you linger?

When I was about seven years old, I remember sitting at the kitchen table in the morning, eating oatmeal. It was a school day, and I do believe I was dawdling.  My grandmother spoke sternly, 

“Hurry up.  You’re going to be late.”

I was raised by my grandparents and most likely they had little patience for a youngster who was challenging, somewhat lazy, and stubborn.  I continued to dawdle.  

Grandma had a wooden paddle that hung on the wall next to the pencil sharpener behind the kitchen door.  It had a few cracks in it, and I can assure you, I was never hit with it.  There were only moments of threats that often worked with intended purpose.  However, that morning I remained steadfast in my dawdling until the paddle came off the hook, and slammed down  about 2 inches from my elbow which was leaning on the kitchen table.  A more emphatic stern voice repeated, 

“Hurry up!  You’re going to be late!”  

At that point my dawdling stopped. I quickly finished my breakfast and hightailed out of the house and off to school.  

This memory leads me to think that if I could have made the argument I was not dawdling but merely lingering, perhaps to savor the wonderful oatmeal my grandmother had made for me—you know, the kind with brown sugar and warm milk—I might have avoided the dreaded paddle threat.  But I was not clever at age seven.  And in fact, under the circumstances, I was rather dutiful.

This dawdling versus lingering seems a conundrum to me.  Physically, both are exhibited in the same way— “to move slowly and idly,” or “to spend a long time over something.”  I’m guessing it’s the intent behind the action that defines which word best describes what I was doing that morning before school.  And it does seem that dawdling has a more negative connotation than lingering.  

The older I get, the more I seem to dawdle AND to linger.  In some cases, it’s either my knees or my memory that causes me to dawdle.  And in other cases, it’s my sentimentality or perhaps my sense of spirituality that leads me to linger upon those things I find worthy and meaningful.  

Learning to dawdle and to linger is a lifetime achievement.  Most of us in our younger days were discouraged from such behavior, but now, if you happen to be in my generation of Baby Boomers, you might find advantages to dawdling and lingering.  After all, are we not now in charge of our own paddles?

Can I Beg God for Spring?

Photographer Unknown

If you’re one of the lucky ones who lives in Western New York, or even along the northeast corridor in the US, you’ve had a winter that started in late October and is still lingering along the doorsteps of April.  That’s nearly half a year!  I know there are people who live in Antarctica or in places that have winter all the time and even live in darkness half of the year.  And I guess the reason for being able to cope with that kind of climate is that it’s the normal.  Six months of cold and snow is not normal for my “neck of the woods”.

I know there are some of you out there who have lived many years and will say something like… “Well, when I was a kid…”.  I’ve said that too.  I remember snow up to my knees in early April while I was all dressed up in my Easter best!  I even remember it snowing on the first day of May during an annual CROP Walk for Hunger back in the 90’s.  People were wearing winter coats and carrying big umbrellas to keep the huge wet flakes off their heads.  Right now, in Anchorage, Alaska it’s 46 degrees… twenty degrees warmer than here in Rochester, NY.  Heck!  It’s 39 degrees in Nuuk, Greenland, and 36 degrees in Reykjavik, Iceland!  All that being said, it is 40 below zero in Antarctica at this moment and the average temperature during the month of April is somewhere between -54 and -61 degrees.

It isn’t my intent to wax-on about the weather.  No.  What I want to discern is weather…  oops, whether it’s appropriate to beg God for sunshine and flowers, or for that matter—anything! 

I think this is an important and sensitive question for those of us who believe in God.  When I was a child just learning about God, I was taught to say my prayers at night and ask God to watch over me and my loved ones.  In my child-thinking I knew that if God could take care of us, then surely God would know I really wanted a bicycle.  So, I expanded my asking categories.  As I got older I asked for all sorts of things, including losing weight, passing exams, finding a good running car, an end to the war in Vietnam, and existentially, for me to be a good person and to be able to make a difference in the lives of people.    This way of thinking changed as I got older.

I was recently asked by my spiritual counselor, “what do you desire from God?”  Such a simple question, and yet I could not come up with a simple answer.  If I had been asked the question and omitted “God,” then perhaps I could have quickly come up with all kinds of desires.  But to infer that the wants and desires I have should come from God left me feeling greedy and selfish.  Perhaps it was the Ego taking a blow to my sense of worthiness or just my adult reasoning that God is not responsible for fulfilling my desires.

I sat with this conundrum for a long time. It began to haunt me.  Why would I not want to share my desires with God?  There certainly was a big difference between asking and begging.  And of course, God already knew what I desired.  The question hinged on the expectation that God just might fulfill a desire or two. 

We take for granted what people teach us as children and when we become adults, we either don’t think about these things anymore, or we begin to form our own ideas.  Perhaps some of us still cling to the knowledge that God will provide, but in God’s own way, not always in the way we desire. The wider question becomes pantheistic—is God in all things and in all aspects of life?

Someone once asked me not IF I believed, but WHY I believed in God.  The answer for me was simple. I just feel better believing in God.  It brings me comfort.  It is where the center of my hope and serenity lies.  Deep down in my psyche I want to believe that God will reach into the hearts of humans and one day we will all live in peace and harmony.  I should not even have to ask or beg!  Am I audacious?

Further thinking about God and our desires, Neil deGrasse Tyson writes in his book, Astrophysics for People in a Hurry:  “We do not simply live in this universe.  The universe lives within us.” (page 203)

This expands the idea of God as Universe and living within us which should then give us the ability to attain our own wants and desires.

Norman Vincent Peale writes: “No matter how dark things seem to be or actually are, raise your sights and see the possibilities… Always see them for they are always there.”

I desire so much for the welfare of this planet and its peoples. I have to believe that we will overcome one day.  I certainly believe that in the very near future, springtime will overcome!

Forest Bathing

Recently, while reading the newspaper, I came across an article called “Finding A Balance,” by Meredith Newman, from the Delaware News Journal, reprinted in our local Democrat and Chronicle. The bi-line read, “Try gratitude journals, meal prep and forest bathing.”

I know about gratitude journals and prepping for meals. (I love to make soup, and it seems to sooth the soul as well as warm the heart.)  However, I had never heard of the term forest bathing. 

What came to my mind, was sitting in a tub in the middle of a forest, bathing.  I could not resist illustrating this in the form of a bookmark—something I have recently begun to do as a means of art journaling—for me, an optional meditation technique.  The bookmarks are quick to make, and handy in using in the various books and journals which were the impetus in sparking my creative muse—the one you see here.

Now what about this thing called Forest Bathing?

“Forest bathing,” says Meredith Newman, “is a Japanese practice in which one immerses themselves in nature, [and] has become a common stress-relief activity.” She continues saying that when people go on hikes they remove themselves from the noise and traffic of urban life.  Often people will do forest bathing midweek, so as to get themselves through the work-week with less accumulated stress.

Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.  (Your Brain on Nature, By Eva Selhub and Alan Logan).  https://www.motherearthnews.com/natural-health/herbal-remedies/forest-bathing-ze0z1301zgar

As someone who has forest bathed many times in the spring, summer and fall, I am not fond of cold, freezing weather, and I am not especially drawn to forest bathing in the winter months.  Instead, you will find me bathing at home in a warmer-than-it-should-be soaker tub with bath oils of eucalyptus and arnica.   And, as we are about to experience our third nor’easter winter storm, I am about to forest bathe once again, in my own little neck of the woods.  I highly recommend to you this optional form of meditation.  One of which a bookmark, as of yet, has not been created.

A Cloudy August

It was suppose to be a simple D&C and removal of a fibroid in my uterus. I avoided sharing the news at-large as it seemed too dramatic and personal. I asked for general prayer from my church family and a few friends off and on Facebook.

After giving up all my personal possessions, shoes, socks, underwear... you know... I lay in the pre-Op cubical 6 while a tech poked several times and finally got an IV in top of my left hand. Highland Hospital, Friday afternoon, August 11th.

The usual suspects came to say hello-- the surgeon, the operating nurse assistant, and the anesthesiologist. 12:15 I was rolled away and expected to return in about 2 hours. I remember saying goodbye to Peg and watching my bed wheeled by other people coming and going, under white sheets. The ceiling, too, was white and whisked above me in tiled blocks. It’s really all I remember until I woke up about 6 hours later.

My memory is very sketchy at this point. The only thing I remember about post-Op is my surgeon and 3 other doctors standing behind her looking down at me. No one was really smiling. I think I heard someone say, “Well that was a little bit more than we expected.” The next sort of coherent memory was in a small room where everyone in my family had assembled. Again, people were talking to me and I was replying but I don’t remember what was said. I do remember my roommate was a small woman who was very angry that there were so many people now in the room. I go back to sleep.

Later that evening as I begin to come out of a fog I am acutely aware of my belly feeling different. Sore. Painful, actually. A nurse comes and takes my vitals. A technician comes and takes blood. Both stand at the foot of my bed and individually type information about me onto a computer monitor. I think Peggy is there. The surgeon comes to see me. She is still not smiling, and seems very concerned and serious. She tells me what happened in surgery and it really isn’t until the next day that it all sinks in. I had an emergency hysterectomy. Gone is the uterus. Gone are the ovaries. In the process, the top of my bladder was sliced open and a urologist was called in to repair it. There was also a small nick to my sigmoid colon and a gastroenterologist was called in to stitch it and check for any other wounds. It was such a surreal amount of information that it seemed as though she was talking about someone else.

It took several days for it all to sink in. I was rather stunned and in extreme pain, especially when I was asked to get out of bed and walk. The only good thing about that first walk was it took me across the hall to a private room. This was where I got to see the incision that traveled from the left side of my belly to the right side-- better known as a C-section. I also had an abdominal drain, a catheter, and a little green button on the end of a white cord that I was to push whenever I needed pain medication. I wore plastic leg compression boots and got Heparin shots in my thighs 3 times a day. The coming days just ran into one another.

Little by little personal stories came out. My son-in-law was so concerned he visited the hospital chapel, something he said he hadn’t done in 20 years. After hours went by with me still in surgery and nothing was reported to my family, he called the other siblings to come to the hospital. My minister arrived. I had played the surgery down and now realized it had exploded like a scene from Code Black.

I left the hospital the following week for a 6 to 12 week recovery, wearing the catheter that would become the bane of my existence. I had a visiting nurse once a week which was actually a relief to me because in the hospital one is under total observation and at home, well... the mind plays all kinds of worrisome tricks. “Is this normal? What’s that sensation? Is it still suppose to hurt?” I stay away from the computer and resist watching a similar surgery on YouTube. I take up residence in the guest bedroom at our house as the bed is lower to the floor, and my getting up and down will not be a nuisance to Peg -- (though she would deny it.)

There’s not much more to say, actually. I’m still on the journey to recovery and I know that many women before me have gone through this and probably much worse. I think about my uterus and ovaries that created three beautiful children -- now gone to pathology where they were deemed “unremarkable and benign” -- all well and good. But it should have been treated to some ending ceremony of ritual and remembrance, like a croning or buried out back with our deceased cats.

I was released from the Foley bag aka catheter, 19 days later. In numerology that’s a perfect 10. The number of the pre-Op room was 6, which I always related to a negative number but I read that it represents “care-taking.” Just what I’m now doing for myself. Alas, you say that’s all superstition. Maybe.

I have occasional talks over my porch railing with my neighbor Gladys who has been a steady buoy of faith for me these past few weeks. Each day she tells me that God is lifting me up and that I am on the mend. It’s where I need to keep my focus. I tell her when I was young I did not doubt God’s presence, but some times now that I’m older, I wonder if I’m more on my own. She says that’s because when we are young we think we are invincible, and when we get older, we know that’s far from the truth, and I am NOT alone. At night when I lay down in bed and the belly stitches pull and I think about the vacancy inside me, and the darkness hovers around the walls, I think of the angel that enfolds me and also whispers to me throughout the night, “I am here; You are healing; You are going to be just fine.” And I know for sure, this is not superstition.

(Shared from my Facebook Note)